1、可能哭，也可能心情不好。生活打倒了我们，但你很坚强，你很有弹性。你会度过这一切的。你是被爱着的。你有不可估量的力量。

It's okay to cry，it ' s okay to not feel okay . life knocks us all down，but you are strong，you are resilient，you will get

2.不要对自己太苛刻。你已经克服了很多东西。当时代变暗的时候，你成长，从小事中发现美丽，知道你的生活是有价值的。

Don't be so hard on yourself，you've overcome so much，you are growing when times get dark，find beauty in the little things and ke

3，即使更加努力地爱他们，也不会改变他们。要知道他们的价值，就要相信属于你的东西总会找到你。

loving them harder won ' t change them，know your worth and have faith that what ' s yours will always find you。

4、我将在黑暗的世界里成为光的射线。就像你是我坎坷一生的希望一样。

I will be the light in a world full of dark ne you were my hope in a life full of hardships .

5，你就像一朵花一样，随着季节的变化而成长。有些季节比其他季节更美丽，但你会绽放，你灵魂的爱的光芒会照亮你。

You are like a flower，changing and growing through the seasons are prettier than others，but you will blossom and the loving light of your sour

6.在追求你想要的一切的同时，学会感谢你拥有的东西。

learn to be thankful for what you already have，while you pursue all that you want .

7，我希望你今天在前进的路上，即使你没有感觉，你也会发现你一直很坚强。

I hope you will find today that along the way you have been strong even when you did not feel the way。

8.让我们感谢使我们幸福的人。他们是迷人的园丁，让我们的灵魂开花。

let us be grateful to people who make us happy they are the charming gardeners who make our souls blossom .

9、真正的幸福是享受未来，没有对现在的不安。不是用希望或恐惧使我们自己快乐，而是满足于我们拥有的东西。

true happiness is to enjoy the present without an xions dependence on the future，no to amuse ourselves with either hopes or fear but to rest satisff

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