1.不要在脑子里反复重复消极的情景。不要总是回顾和回味自己的错误，让自己成为过去的人质。
不要提醒自己应该做什么，应该做什么，或者应该做什么。Release the need to replay a negative situation over and over again in your mind.don't become a hostage to your past by always reviewing and reliving your mi;t remind yourself of what should have,could have,or would have been.
2、做你自己，说出你的感受，因为那些介意的人并不重要，而那些重要的人并不介意。
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.
3、当我们给别人一点我们的心，而不是我们的思想时，我们的日子会更快乐。
Our days are happier when we give people a bit of our heart rather than a piece of our mind.
4、善良有很多种形式，但总是发自内心的。
Kindness comes in many forms,but always frome the heart.
5、美丽的不是有一张漂亮的脸。要有漂亮的头脑，漂亮的心灵，最重要的是，要有美丽的灵魂。
Beauty isn't aobut having a pretty is about having a pretty mind a pretty heart and most importantly,a beautiful soul.
6、有些人不明白，安静地坐在自己家里，吃着零食，专注于自己的事情是无价的。
Some people don't understand that sitting in your own house in peace,eating snacks and minding your own business is priceless.
7、幸福就是久别重逢，却觉得一切都没变。
Happiness is meeting an old friend after a long time and feeling like nothing has changed.
8、眨眼之间，一切都可能改变。所以要经常宽恕，全心全意地去爱。没有人认为这是理所当然的，因为你永远不知道明天会带来什么。
In the blink of an eye,everything can c forgive often and love with all your no one for granted,for you never know what tomorrow will bring.
9、你可能会在几天内记住一张美丽的脸，但你会永远记住一个美丽的灵魂。
You may remember a beautiful face for a few days but you will remember a beautiful soul forever.